Topics of the further development programmes

• The physical aspects of the musical occupation/performance
• The traditional vs the modern way of life of a musician
• Preventing musical occupational hazards (motoric system, nervous system)
• A test to gauge musical work capacity
• The development of endurance during practising
• The reasonable working method
• Warming up before playing the instrument
• Relieving tiredness through relaxing exercises
• Breathing issues in music teaching and artistic practice
• The physical means of overcoming excessive stage fright
• Economical instrument technique
• The development of movement co-ordination
• Caring for the hand
• Improving posture
• Maintaining the balance of hormone and nervous control
• Relaxing hand massage for instrumentalists
• Practising an exercise programme in the case of work capacity

The Balloon Exercise Supports Muscles at Play on the Keyboard